Practice For Releasing Defensiveness

This practice guides you to let down your walls. You will be guided to to understand why you are feeling defensive, and how to feel more worthy in the present moment.

Reviews

Sooo good. Really helped me to reflect on my own defensiveness and where I do this. I was able to journal about this.

Loved it tha k you. Very healing bringing new awarenesses to the surface.

Thank you.

Redirecting me to take care of me today changed everything.

Really needed this before responding to someone! I'll be sure use it again the next time I fall into defense mode! 💚🙏✨ Namaste