09:22

Find Peace After A Stressful Day

Name: Find Peace After A Stressful Day
Uploaded: 2022-12-08T12:25:30.000Z
Duration: 9 min 22 s
Channel: April Wagner
Description: A practical way to find peace and well-being after a stressful day at work or another stressful activity that causes you to need to clear the slate, so you do not spread your negative feelings onto the next.

by April Wagner

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

245

A practical way to find peace and well-being after a stressful day at work or another stressful activity that causes you to need to clear the slate, so you do not spread your negative feelings onto the next.

Peace Stress Well Being Negative Feelings Grounding Breathing Mind Body Connection Emotional Release Self Compassion Body Mind Spirit Connection Heart Centered Breathing Breathing Awareness Visualizations

Meet your Teacher

April Wagner

Mattawan, MI, USA

Meet your Teacher

April Wagner

Mattawan, MI, USA

© 2026 April Wagner. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.