Path Of Intimacy
19:40
19:40

Path Of Intimacy

by April Buchheit

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
175

Meditation as a path to intimacy goes against the long-held belief that in order for someone to be "successful" in meditation, they need to sit up straight, renounce all worldly materials and deny our natural instincts. In this meditation, you are invited to choose any position that will be most comfortable in your body and to become intimate with your senses, impulses, and desires. Healing and deep restfulness happens in this space of loving attention to all the parts that make up who you are.

IntimacyMeditationBody AwarenessAcceptanceHealingRestfulnessAttentionSensesImpulsesDesiresPranaGratitudeBreathingEmotional AcceptanceGratitude And HappinessCommunity BreathingMemoriesMemory RecollectionSensory Experiences

Meet your Teacher

April Buchheit

Los Altos, CA, USA

Meet your Teacher

April Buchheit

Los Altos, CA, USA