
25:19
25:19
The Emperor's Three Questions Meditation | Ajahn Brahm
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
302
Ajahn Brahm begins with an introduction of the emperor's three questions. When is the most important time? Now. Who is the most important person? The one you are with. What is the most important thing to do? To care. The answers to these questions are a wonderful guide to meditation and life in general. This is followed by a gently-guided meditation of about 20 minutes, using the emperor's three questions and the answers to those questions as a theme for the meditation.
Present MomentLetting GoCompassionSelf CompassionNegative EmotionsBreathingMeditationMindfulnessPresent Moment AwarenessLetting Go Of The PastCompassionate AttentionEmbracing Negative EmotionsMindful BreathingEmperorsEmperor Three Questions MeditationsVisualizations
Meet your Teacher

Anukampa Bhikkhuni Project
Oxford, England, United Kingdom
