22:40
22:40
Talk On Meditation | Ajahn Brahm
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
510
Ajahn Brahm talks about the path to meditation. An attitude of kindness to whatever we experience is an important aspect of meditation. Mindfulness empowered by kindness - also called kindfulness - turns the present moment into the pleasant moment. This way we can dive more and more inwards and we find ourselves on the path to more and more stillness. This talk is part of an online meditation retreat with the famous teacher Ajahn Brahm.
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Meet your Teacher
Anukampa Bhikkhuni Project
Oxford, England, United Kingdom