Resilience | Ajahn Brahm

Ajahn Brahm talks about how meditation can change our attitude to life and our skill to deal with life's experiences in a wholesome way. And it changes how we look at the world and we get more resilient as well. This talk is part of an online retreat organized by the Anukampa Bhikkhuni Project. Ajahn Brahm is the popular Buddhist teacher to a growing international audience of people keen to learn meditation and develop a deeper spiritual understanding.

Reviews

Well worth the listen, a lovely talk and very inspiring

Thank you