Healing With Self Compassion | Ven Canda

Venerable Canda talks about the importance of self-compassion as a wonderful and wholesome way to show kindness, care, and compassion to our own suffering and consequently to the suffering of the world around us. Self-Compassion can help us to nourish our emotional resources to address life's experiences in a wholesome way and be of support for ourselves and for others.

Reviews

Very interesting thoughts on the importante of self-compassion and on how to incorporate it in daily life.

An excellent talk from a knowledgeable and understanding teacher. Very rewarding.