30:39

Guided Meditation | Ajahn Brahmali

Name: Guided Meditation | Ajahn Brahmali
Uploaded: 2023-09-06T07:31:18.477Z
Duration: 30 min 39 s
Channel: Anukampa Bhikkhuni Project
Description: Ajahn Brahmali gently guides us through this meditation and emphasizes the importance of doing nothing in meditation. This gives us the opportunity to really relax and rest. And additionally, we learn to regard meditation as something joyful rather than a chore. Ajahn Brahmali is a much sought-after teacher and a disciple of Ajahn Brahm.

by Anukampa Bhikkhuni Project

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

329

Ajahn Brahmali gently guides us through this meditation and emphasizes the importance of doing nothing in meditation. This gives us the opportunity to really relax and rest. And additionally, we learn to regard meditation as something joyful rather than a chore. Ajahn Brahmali is a much sought-after teacher and a disciple of Ajahn Brahm.

Meditation Relaxation Breathing Non Doing Acceptance Energy Community Joy Ajahn Brahmali Ajahn Brahm Body Relaxation Peaceful Breathing Energy Restoration Community Support Guided Meditations

Meet your Teacher

Anukampa Bhikkhuni Project

Oxford, England, United Kingdom

Meet your Teacher

Anukampa Bhikkhuni Project

Oxford, England, United Kingdom

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