How To Release Anger In One Simple Step

What if we have a misconception about how anger works? What if understanding what it really is could make a huge difference in our lives? Listen in for a fresh understanding of anger and learn how one simple practice can transform your life.

Reviews

Thanks for this, it was really helpful to put something I’m dealing with at the moment into perspective.🙏

Thx Anton. That was lovely. I’m a Mary Schiller student too. I enjoyed your voice and cadence. And a great topic. Keep posting

So true if we can not react and remember no feeling is final an angry feeling will pass