05:13

Create Space Between Stimulus And Response

Name: Create Space Between Stimulus And Response
Uploaded: 2024-11-13T11:47:36.518Z
Duration: 5 min 13 s
Channel: Antesa Jensen
Description: How do you orient around your triggers? The people around us are our mirrors to help us find out. They show us how we behave, how we react, what we believe. They are our proverbial breadcrumbs to liberation. You can learn how to slow down in these moments, to address our threat response, in order to redirect our reactions into healthy responses.

by Antesa Jensen

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

229

How do you orient around your triggers? The people around us are our mirrors to help us find out. They show us how we behave, how we react, what we believe. They are our proverbial breadcrumbs to liberation. You can learn how to slow down in these moments, to address our threat response, in order to redirect our reactions into healthy responses.

Self Reflection Interpersonal Relationships Mindfulness Nervous System Triggers Interpretation Energy Mirror Sensory Input Nervous System Activation Trigger Mechanism Misinterpretation Parasympathetic Nervous System Energetic Communication Resentment Energy Interpretation Clarification

Meet your Teacher

Antesa Jensen

Copenhagen, Denmark

Meet your Teacher

Antesa Jensen

Copenhagen, Denmark

© 2026 Antesa Jensen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.