15:56

An Introduction To Breathwork

Name: An Introduction To Breathwork
Uploaded: 2026-02-06T17:00:53.421Z
Duration: 15 min 56 s
Channel: Angela Campbell
Description: In this session meditators are introduced the idea or breathwork, also known as Pranayama. It is guided by meditation and yoga teacher, Angela Campbell. Angela teaches a diaphragmatic breath and then guides students in meditation using this new skill. This is the second in a beginners series but works on its own too!

by Angela Campbell

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this session meditators are introduced the idea or breathwork, also known as Pranayama. It is guided by meditation and yoga teacher, Angela Campbell. Angela teaches a diaphragmatic breath and then guides students in meditation using this new skill. This is the second in a beginners series but works on its own too!

Breathwork Pranayama Diaphragmatic Breathing Meditation Yoga Beginners Parasympathetic Nervous System Breath Retention Breath Awareness Body Scan Mindfulness Anxiety Management Anjali Mudra Parasympathetic Nervous System Activation Mindfulness Of Thoughts

Meet your Teacher

Angela Campbell

Victoria, BC, Canada

Meet your Teacher

Angela Campbell

Victoria, BC, Canada

© 2026 Angela Campbell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.