11:08

EFT Meditation For Stress And Overwhelm

Name: EFT Meditation For Stress And Overwhelm
Uploaded: 2025-12-15T14:23:05.782Z
Duration: 11 min 8 s
Channel: Ann Diment
Description: Feeling overwhelmed and stressed? This short meditation using EFT tapping will help you to tune into where in your body you are feeling the effects of stress and help you to gently release the beliefs around what is causing you stress.

by Ann Diment

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Feeling overwhelmed and stressed? This short meditation using EFT tapping will help you to tune into where in your body you are feeling the effects of stress and help you to gently release the beliefs around what is causing you stress.

Stress Overwhelm Eft Meditation Body Awareness Self Acceptance Breathing Emotional Release Self Love Neurodivergent Support Eft Tapping Stress Reduction Morning Routine Breathing Technique Belief Examination

Meet your Teacher

Ann Diment

Edinburgh, UK

Meet your Teacher

Ann Diment

Edinburgh, UK

© 2026 Ann Diment. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.