
09:42
09:42
Returning To The Present
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
254
This 10-minute track is designed to help you develop and improve the way you go back to the present moment. Anna is a Master of Hypnosis and NLP and a multi-award-winning Voiceover Artist, so you can be sure of a great listen. The track has a deliberate silence of two minutes partway through the track- this allows the suggestions to embed in your subconscious.
Present MomentNlpSubconsciousSilenceBody ScanCompassionThoughtsNonjudgmentalPresent Moment AwarenessSelf CompassionThought ObservationNonjudgmental AttentionBreathingBreathing AwarenessPresence
Meet your Teacher

Anna Parker-Naples - Influential Breathwork
Bedford, United Kingdom
