12:44

12 Minutes Soothing Rain Guided Meditation

Name: 12 Minutes Soothing Rain Guided Meditation
Uploaded: 2023-08-31T09:32:38.475Z
Duration: 12 min 44 s
Channel: ank-hara
Description: Relax and take a moment to deepen your breath to the sound of this guided meditation for mindfulness. Meditation is scientifically proven to reduce anxiety and in turn, reduce inflammation in the body. Please enjoy.

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

160

Relax and take a moment to deepen your breath to the sound of this guided meditation for mindfulness. Meditation is scientifically proven to reduce anxiety and in turn, reduce inflammation in the body. Please enjoy.

Stress Stress & Anxiety Anxiety Relax Health & Happiness Nature Secular Mindfulness Meditation Mindfulness