12:44

12 Minutes Soothing Rain Guided Meditation

Name: 12 Minutes Soothing Rain Guided Meditation
Uploaded: 2023-08-31T09:32:38.475Z
Duration: 12 min 44 s
Channel: ank-hara
Description: Relax and take a moment to deepen your breath to the sound of this guided meditation for mindfulness. Meditation is scientifically proven to reduce anxiety and in turn, reduce inflammation in the body. Please enjoy.

by ank-hara

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

200

Relax and take a moment to deepen your breath to the sound of this guided meditation for mindfulness. Meditation is scientifically proven to reduce anxiety and in turn, reduce inflammation in the body. Please enjoy.

Relaxation Meditation Mindfulness Anxiety Inflammation Rain Nature Stress Gratitude Creativity Body Awareness Stress Relief Creative Inspiration Guided Meditations Nature Visualizations Rain Meditations Visualizations

Meet your Teacher

ank-hara

London, UK

Meet your Teacher

ank-hara

London, UK

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