20:23

40-Day Sadhana Spiritual Practice

Name: 40-Day Sadhana Spiritual Practice
Uploaded: 2024-03-29T04:31:23.524Z
Duration: 20 min 23 s
Channel: Anjani Amriit

by Anjani Amriit

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Dive into a 40-day guided journey focused on enhancing your energy and connection to self. Starting with grounding yoga poses, moving through the gentle butterfly pose, and culminating in soothing alternate nostril breathing, this practice aims to rejuvenate both body and spirit. Embrace this path to find balance, refreshment, and a deeper sense of presence. Welcome to your transformative spiritual practice.

Sadhana Energy Self Connection Yoga Breathing Rejuvenation Balance Presence Transformation Chanting Butterfly Pose Alternate Nostril Breathing Rock The Baby Pose Cat Cow Pose Guided Journeys Mudras Refreshments Spirits

Meet your Teacher

Anjani Amriit

Sydney NSW, Australia

Meet your Teacher

Anjani Amriit

Sydney NSW, Australia

© 2026 Anjani Amriit. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.