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EFT Tapping - From Fear & Anger To Power
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6
This EFT tapping practice guides you through releasing fear and anger stored in your body and reclaiming your inner power. You'll tap through 5 rounds—acknowledging the emotions you've been carrying, feeling them fully, beginning to release them, and stepping into the strength that's been underneath all along. No EFT experience needed—just follow along, tap with me, and notice what shifts in your body by the end.
EftFearAngerSelf AcceptanceBody ScanSelf EmpowermentEmotional Freedom TechniqueFear ManagementAnger ManagementEmotional Intensity
Meet your Teacher

Anja von Treuenfels
Zürich, Schweiz
