
10:09
10:09
Declutter Your Mind + Heart
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
328
This meditation is a metaphor that takes you on a journey of clearing the negative clutter in your mind and heart. Bring together the old, dead leaves in your garden to burn them away. Then find seeds you've wanted to plant, giving life and nurturing to what is sprouting, growing, and blooming in your garden.
MindHeartMental HealthBreathingNegative EnergyNatureBody ScanPositive EnergyRelaxationSelf CareMental DeclutteringHeart CleansingNature ImagerySelf CommitmentBreathing AwarenessDeclutteringGarden VisualizationsNegative Energy ClearingVisualizations
Meet your Teacher

Angie McCourt
Floral City, FL, USA
