11:14

Stress Release Visualization

Name: Stress Release Visualization
Uploaded: 2020-06-24T02:08:10.000Z
Duration: 11 min 14 s
Channel: Angel Massie
Description: Imagine yourself, letting go of the stress, and anxiety of the day, the week, the month, the year. Drop out of your thinking mind, and into your body as you release stress, in the peaceful, personal, valley of your calm mind.

by Angel Massie

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

657

Imagine yourself, letting go of the stress, and anxiety of the day, the week, the month, the year. Drop out of your thinking mind, and into your body as you release stress, in the peaceful, personal, valley of your calm mind.

Stress Anxiety Calm Body Scan Grounding Breathing Relaxation Affirmations Mind Body Connection Mindfulness Progressive Relaxation Body Mind Spirit Connection Breathing Awareness Returning To Present Visualizations

Meet your Teacher

Angel Massie

Lake Forest, Illinois, USA

Meet your Teacher

Angel Massie

Lake Forest, Illinois, USA

© 2026 Angel Massie. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.