
14:32
14:32
Fear - Shifting The Experience Through Awareness
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
45
This guided meditation is intended to be a gentle support during times of fear. It invites the listener to relate to feelings of fear through presence and inner listening, before integrating with a repeated mantra. Music: "The Great Change", by Entheo, Licensed by Theo Grace
FearAwarenessMeditationMantraBreathBody ScanEmotional HealthVisualizationSelf InquiryIntuitive ExpressionBreath AwarenessEmotional AwarenessFear ManagementMantra RepetitionVisualization Technique
Meet your Teacher

Angelika Shelley
Georgia, USA
