Fear - Shifting The Experience Through Awareness
14:32
14:32

Fear - Shifting The Experience Through Awareness

by Angelika Shelley

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
45

This guided meditation is intended to be a gentle support during times of fear. It invites the listener to relate to feelings of fear through presence and inner listening, before integrating with a repeated mantra. Music: "The Great Change", by Entheo, Licensed by Theo Grace

FearAwarenessMeditationMantraBreathBody ScanEmotional HealthVisualizationSelf InquiryIntuitive ExpressionBreath AwarenessEmotional AwarenessFear ManagementMantra RepetitionVisualization Technique

Meet your Teacher

Angelika Shelley

Georgia, USA

Meet your Teacher

Angelika Shelley

Georgia, USA