Hi everyone it's Angela and it's time for another tuning session.
Bringing all of your awareness to the soles of your feet and that space beneath the soles of your feet.
About eight to ten inches below the soles of our feet is the ideal location or address of the Earth Star Energy Center or Chakra.
Often it can move up near your feet your ankles because of life stressors.
And with your breath and awareness and this tuning session we can bring a state of relaxation and expansion to invite the Earth Star to float down to its most perfect place.
And we set the intention that this tuning session is for anyone who is listening to it regardless of when you are listening to it and that each person's experience is unique to them.
When I'm down here in the Earth Star it seems to create a tightness in my third eye my forehead that little bit of worry or concern like a hard-headedness of perhaps how difficult is it for you to be kind to yourself and your judgments of about all the things that you could be forgiving yourself for.
It's okay to let it go.
I feel like down here we are digging around in a purse or an old bag and it's a something that's been stuffed full of so many things that we've carried around with us and burdened ourselves with for so many years and we finally are taking a look at the contents of this bag and saying really why am I carrying this huge purse around just in case.
All of these just in case things that we're holding on to we can let them go.
All the just in case incriminations against yourself and others let it go.
Seriously we can pick it it back up later if we need to but it's nice to feel the freedom of not carrying so many things around.
Good job everyone.
So we've got this Earth Star in a beautiful place we're stabilizing the Earth Star and reinforcing that connection between the Earth Star and the central channel that rod of light that moves from the base of your spine all the way up through the crown of your head.
We allow this vibration to move up through the central channel out through the crown and cycling around the edges of your biofield.
Then we ground one more time down ground this Earth Star down down through the floor and down through the ground and down through all the layers of the earth meeting the earth at her central core.
I like to think that each one of us are here by special invitation from earth from this beautiful mother who is hosting us all.
So we are so each one of us worthy of our lives and of our journey and allow yourself to feel the unconditional loving energies of the earth now and allow that love and the coherent light to flow up through that grounding line into your Earth Star and flow up through that central channel.
Feel the joy of life of the earth's energy flowing through your body.
Now we're going to move up to the Sun Star.
The Sun Star ideally likes to reside about eight to ten inches above the crown and its job is to connect you into the energies of the greater Sun of the divine.
Some believe that your future self resides here in the Sun Star and just as the Earth Star can contract so too can the Sun Star.
So place your gentle awareness on that space above the crown of your head.
For me as I got the fork up here I get this sense of like well who will you be?
There's like this maybe a lie of there possibly being some vulnerability if you forgive.
You need to ask yourself is that true?
How will forgiving and moving forward and making room for the new create vulnerability?
And can you let that go?
Nice deep breath in and exhale with a sigh.
Nice big shift here.
Shimmy and shake if you need to whenever you feel the need to move the energy through your body.
And we are stabilizing the Sun Star here and reinforcing that connection between the Sun Star and the crown via a light bridge and allowing the tone of the fork to move through that central channel in the opposite direction.
So you have this bi-directional flow of energy moving through your central channel and we ask for an even stronger connection to the Grand Central Sun to the physical embodiment of our Creator Source.
Allow yourself to come into alignment with your breath.
Focusing on your breath now and feel how good it feels to simply be present now in your body with your breath.
So today we will focus our efforts and attention on the sacral chakra on the right hand side.
So the sacral chakra on the right hand side is all about holding on to guilt and shame.
Interesting I think that goes quite well with this idea of forgiving ourself.
You know a lot of times we feel that we can't forgive ourselves because of guilt and shame that we're holding on to or that has been programmed into our lives through family,
Society,
Everything.
So let's get going here on that right hand side sacral chakra.
Let's start with the 144.
Oh powerful!
How powerful are you?
You're quite powerful actually.
I feel like this idea of guilt and shame is a really good tool to keep powerful people like you down.
I want you to focus again on the Earth Star as we're doing this and the depths of your belly and I want you to breathe in deeply here and feel that powerful you.
Feel how magnificent you are and shake off any feelings of guilt or shame,
Any stories of guilt and shame that you're holding on to just for now.
Feel what it might feel like if you were say if you see a dog coming out of the water and he shakes his entire body so effortlessly and shakes the water off.
Allow yourself to let go of any guilt or shame you're holding on to just for now and then there is the ho'oponopono prayer of the Hawaiians.
We can bring in here breathing deep into your root bringing your awareness there and as you inhale and as you exhale I love you.
Now bring your awareness to your solar plexus that place above your belly button.
Please forgive me.
Now bring your awareness to your heart space and breathe in I'm sorry and now bring your awareness to your face breathing in thank you.
Still on the right hand side of the sacral chakra.
The sacral chakra is about two finger widths beneath your belly button about halfway through whatever age you are halfway through that your life here halfway point.
Letting go of any guilt and shame that you're holding on to on behalf of your ancestors.
If it's been handed off to you then you're well within your power to let it go.
Bringing in that new light that new light of you uncovering that when you forgive yourself and you release this guilt and shame you can open yourself up to new possibilities.
So we go back to Jerilyn's book here this Crystal Sound Healing Oracle book and this card number 11 with the sujalite and platinum.
I forgive all who have caused me pain beginning with myself.
I embrace complete forgiveness.
I can love again and I receive expanded possibilities.
I plant the seeds for my dreams and allow them to manifest.
I am anchored in wholeness.
Nice deep breath in we're pouring all of this light that we have collected today into the center line of your body at that sacral chakra and allowing it all to mix here all the light that's been brought back to your center line.
Allow it to integrate back into your body.
We call them straight up off the body as high as I can reach to the outer edge of your boundary outer edge of your field.
Releasing you from the past and bringing you to the present moment to universal light and consciousness to the now where no time exists.
Allow you to be fully present here.
So let's wrap up using a weighted tuning fork around your body starting at the solar plexus going down around the feet crossing over the solar plexus going up the shoulder and the head area and crossing back over the solar plexus and a very very large figure eight helping to seal the work in bring a line of protection to you as you process the work we've done today and then one more column directly off the body to the edge of the field felt really good one more time and then we finish up with a cocoon of light starting at your feet and crisscrossing over your body from your feet to your head and back down again tying that off and sending you back to you
