10:44

Affectionate Breathing

Name: Affectionate Breathing
Uploaded: 2023-01-07T22:49:52.000Z
Duration: 10 min 44 s
Channel: Angela Tucker, CCC
Description: This affectionate breathing practice incorporates the practices of mindful breathing with self-compassion, to support stress management and self-care. It is inspired by the Centre for Mindfulness Studies.

by Angela Tucker, CCC

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

183

This affectionate breathing practice incorporates the practices of mindful breathing with self-compassion, to support stress management and self-care. It is inspired by the Centre for Mindfulness Studies.

Breathing Compassion Gratitude Self Care Body Scan Mindfulness Love Breathing Self Compassion Hand Over Heart Breathing Awareness Stress

Meet your Teacher

Angela Tucker, CCC

Manitoba, Canada

Meet your Teacher

Angela Tucker, CCC

Manitoba, Canada

© 2026 Angela Tucker, CCC. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.