10:43

Self-Confidence Meditation For Alopecia Areata

Name: Self-Confidence Meditation For Alopecia Areata
Uploaded: 2022-03-10T17:59:10.000Z
Duration: 10 min 43 s
Channel: Aneesha Raghunathan
Description: A 10 minute guided meditation and thought experiment for self-love and confidence. Originally written for a loved one suffering from Alopecia Areata but is not limited to those with AA. Can listen any time of day, seated or lying down. Hope you find some moments of peace and relief

by Aneesha Raghunathan

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

106

A 10 minute guided meditation and thought experiment for self-love and confidence. Originally written for a loved one suffering from Alopecia Areata but is not limited to those with AA. Can listen any time of day, seated or lying down. Hope you find some moments of peace and relief

Self Confidence Meditation Alopecia Self Love Confidence Peace Relief Breathing Body Scan Self Compassion Self Inquiry Non Judgment Confidence Building 4 7 Breathing Breathing Awareness Unconditional Love Visualizations Visualizations

Meet your Teacher

Aneesha Raghunathan

New York, NY, USA

Meet your Teacher

Aneesha Raghunathan

New York, NY, USA

© 2026 Aneesha Raghunathan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.