09:47

Take, Receive

by Andy Otto

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guided
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Meditation
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St Ignatius' Suscipe prayer is all about our surrender to the loving care of God, a God who lifts up, encourages, and cherishes us. His prayer focuses on the gifts of liberty, memory, understanding, and will. Spend some time in prayer reflecting on these four gifts.

SurrenderLibertyUnderstandingWillSelf CareLetting GoEgoChristianityReflectionSurrender To Higher PowerLiberty As GiftUnderstanding As GiftWill As GiftDivine Self CareDivine GuidanceLetting Go Of The PastEgo AwarenessMemoriesMemories As GiftsPrayersSoushape PrayersGuided

Transcript

St.

Ignatius' Soushape prayer is all about our surrender to the loving care of God.

A God who lifts up,

Encourages,

And cherishes us.

Let us begin our time of meditation with this prayer.

Take Lord and receive all my liberty,

My memory,

My understanding,

And my entire will.

All I have and call my own.

You have given all to me.

To you,

Lord,

I return it.

Everything is yours.

Do with it what you will.

Give me only your love and your grace.

That is enough for me.

This prayer is all about receiving God's gifts,

But being willing to return them to God.

Only desiring God's love and grace as sufficient.

While we usually think of God's gifts as circumstances or physical things in our lives,

We don't think about these less tangible concepts Ignatius calls out in his prayer.

Liberty,

Memory,

Understanding,

And will.

But these too are gifts.

By holding them lightly and by our willingness to let them go,

We acknowledge them as gifts.

Let us reflect on these four gifts in our lives.

Take Lord and receive my liberty.

The gift of liberty is all about being freed.

Freed from the traps of the ego,

The things that hold us back from fully being in union with God.

I choose to live for God rather than self.

I choose to be freed from the assumption I can do what I want and have control over everything.

How is God seeking to liberate me?

What do I need freedom from?

What do I need freedom from?

Take Lord and receive my memory.

Saint Ignatius believed that God could use the gift of memory to speak to us.

Our minds and hearts often return to memories of God's faithfulness,

Like Mary sings in her Magnificat.

Sometimes our memories are painful.

Other times our memory reveals how we have been near or far from God.

Are there any past events in my life I find myself clinging to that I need to let go of?

And what are the memories I have of God's goodness?

I am not a man of God.

I am a man of God.

I am a man of God.

I am a man of God.

I am a man of God.

Take Lord and receive my understanding.

The gift of understanding is one of the gifts of the Holy Spirit.

God gave it to us to help us come to know the right way to live amidst different messages and voices around us.

It guides us to where we need to be.

But it doesn't mean we understand all things.

There can be a danger in trying to cling to certainty,

Needing an explanation for things that sometimes cannot be explained.

For my thoughts are not your thoughts,

Nor are yours your thoughts.

Nor are your ways my ways,

Says the Lord.

How do I respond to confusion in my life?

Do I have the need to have an explanation for everything?

I am not a man of God.

I am a man of God.

I am a man of God.

Take Lord and receive my will.

Free will is inherent to the dignity of my personhood.

It is a gift from God.

Each day I make choices that affect me and others in this world.

God deeply respects my freedom,

Even if I sometimes misuse this gift.

Do I recognize the power of my will and ability to choose?

Are there areas in my life I don't have the ability to choose?

How do I feel about that?

How do I feel about that?

We will conclude again with Ignatius' prayer.

But this time,

We hold each gift more lightly,

Remembering that all we truly need is God's love and grace.

All else is gift.

Take,

Lord,

And receive all my liberty,

My memory,

My understanding,

And my entire will.

All I have and call my own,

You have given to me.

To you,

Lord,

I return it.

Everything is yours.

Do with it what you will.

Give me only your love and your glory.

Give me what you will.

Give me only your love and your grace.

That is enough for me.

Meet your Teacher

Andy OttoDecatur, GA, USA

4.8 (131)

Recent Reviews

Joanne

August 20, 2025

Thank you 🙏

Gia

July 16, 2022

This meditation prayer is so precious. Loved learning more about St Ignacious as well. THANK YOU. 💕

Monica

July 9, 2021

Magnificent message and delivery with just the right amount of space for contemplation and guidance 🙏💝God bless you

Willa

May 20, 2021

Very affecting, thank you

Joanna

January 28, 2021

One of the best guided meditations I have prayed in a while...

Amy

December 28, 2020

I love your meditations. Please do more. Namaste 🙏

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© 2026 Andy Otto. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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