Three Minute Meditation On Gratitude
07:24
07:24

Three Minute Meditation On Gratitude

by Andy LeBlanc

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9

Does your mind get stuck in thoughts about needing more of this, or more of that? Discover how practicing gratitude can lead to higher levels of happiness in all our surroundings and all our daily happenings. This brief discussion on gratitude includes a three-minute meditation to help ease into grateful mindfulnesss. Thumbnail image Feeling by wagnercvilela via Pixabay and music Meditate Meditation Music by Ikoliks via Pixabay.

GratitudeMeditationMindfulnessBreathingRelaxationPresent MomentReflectionCommunityPositive ThinkingGratitude MeditationMindfulness AwarenessBreath ControlTension ReleasePresent Moment FocusPersonal ReflectionBackground MusicCommunity MeditationPositive Impact

Meet your Teacher

Andy LeBlanc

Ottawa, Canada

Meet your Teacher

Andy LeBlanc

Ottawa, Canada