25:48

Accepting Life

Name: Accepting Life
Uploaded: 2022-01-24T11:48:08.000Z
Duration: 25 min 48 s
Channel: Andy Hix
Description: In this meditation, we pay attention to sounds, thoughts, and feelings in the body, and see if we can accept them as they are. If we can accept what's happening in this moment, then we are accepting life.

by Andy Hix

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

In this meditation, we pay attention to sounds, thoughts, and feelings in the body, and see if we can accept them as they are. If we can accept what's happening in this moment, then we are accepting life.

Acceptance Life Meditation Body Scan Thoughts Existentialism Sound Awareness Thought Observation Existential Reflection Breathing Breathing Awareness Sounds

Meet your Teacher

Andy Hix

London

Meet your Teacher

Andy Hix

London

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