10:50

10-Minute Vipassana Meditation

Name: 10-Minute Vipassana Meditation
Uploaded: 2023-03-08T17:43:18.000Z
Duration: 10 min 50 s
Channel: Andriana Crawford
Description: Enjoy this 10-minute Vipassana Practice that asks you to slow down, take notice of your body in the present moment, and connect to your breath as you simply observe your natural flow. Perfect for beginners and beyond.

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

150

Enjoy this 10-minute Vipassana Practice that asks you to slow down, take notice of your body in the present moment, and connect to your breath as you simply observe your natural flow. Perfect for beginners and beyond.

Performance Vipassana Mindfulness Stress Stress & Anxiety Visualization Relaxation Meditation Focus Spirituality Spirituality Buddhism Mindfulness Meditation Anxiety Secular Secular Mindfulness