31:01

Yoga Nidra for Inner Harmony

Name: Yoga Nidra for Inner Harmony
Uploaded: 2016-09-27T04:53:35.000Z
Duration: 31 min 1 s
Channel: Andreas Ziorjen
Description: This type of Yoga Nidra meditation can be practiced sitting or lying down. It contains a full Nyasa (energy balancing bodyscan) and a guided meditation.

by Andreas Ziorjen

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

5.8k

This type of Yoga Nidra meditation can be practiced sitting or lying down. It contains a full Nyasa (energy balancing bodyscan) and a guided meditation.

Meet your Teacher

Andreas Ziorjen

Puerto de la Cruz, Spain

Meet your Teacher

Andreas Ziorjen

Puerto de la Cruz, Spain

© 2026 Andreas Ziorjen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.