Releasing Judgment

An affirmation-based practice focused on letting go of judgment; of yourself, others and situations. This meditation encompasses simple breathwork, breathing naturally, but focusing on slowing down and deepening should you choose. Otherwise, simply relax and inhale and exhale naturally as instructed to fall into a beautiful breath sequence that will help encourage calmness and anchor you in the present moment.

With love, Andrea Ashley

Reviews

Great meditation and affirmations for releasing judgment. So grateful, thank you! ✨🙏🏼💕

Thankyou for a beautiful meditation practice. I received clarity to what was holding me back and this meditation supported the release . Transformative x

This meditation on letting go of judgment was Excellent! I was searching on IT for this and so glad I found you! Your affirmations are just what I needed to hear. I’m going to write them down in my journal. Thank you and I look forward to listening to more of your beautiful meditations! 🙏💜💜💜😊