24:22

Earth Integration Meditation

by Andre Cardoso

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
640

Enjoy this calming and clarifying meditation that will help effect the field of consciousness around the earth, and help to center you in the beautiful vision of a healthy future. After a guided relaxation practice, we visualize the integrated nature of the earth and manifest healing on many levels of consciousness. A gentle sound of rain comes in toward the end to leave us feeling enveloped and cleansed by the earth.

ClarityMeditationConsciousnessEarthCenteringGuided RelaxationHealingOnenessTransformationEnergyPeaceEnvironmentSustainabilityTechnologyCommunityPure AwarenessEnergy ResonanceUniversal PeaceNew TechnologiesCalmCircle MeditationsEnvironmental PoliciesHuman TransformationsLight VisualizationsSpiritual CommunityVisionsVisualizationsRevitalization

Transcript

Let us meditate together for the revitalization of the earth and for the transformation of humanity towards a universally peaceful and sustainable civilization.

And let it be in a spirit of fellowship that we choose to come together as one people for this vision.

Find yourself in a comfortable position,

Whether seated or reclined,

Be in a place where you will be able to stay awake and quiet.

And as we settle into our seat,

Let us take in a few deep breaths in through the nose and out through the mouth.

Breathe in fully deeply down into your belly and exhale,

Relaxing.

As we breathe in,

Breathe in warm light that is full of peace and calm presence.

See this light fill your whole being.

And as we breathe out,

Let us relax and come into a state of calm,

Seeing our whole body relaxing,

Seeing all the stresses and anything we might be carrying with us that may be weighing us down mentally or physically.

See those things dissolving with each out breath.

And now our breathing coming to a natural rhythm,

Slow and gentle.

And as we sit here breathing relaxed and in a calm awake state,

We find ourselves coming into harmony.

As we breathe in,

We breathe in the fullness and the wholeness of the earth,

The bounty of life that we are wrapped up in.

And we see a sense of fullness within ourselves,

A growing sense of completeness and oneness,

Calm,

Infinite peace and energy resonating.

We imagine the resonant energy of the earth as a frequency,

As a tone,

A sound which rings.

And we see our own selves and our own frequency,

Our own resonant field of individuality,

Its own signature sound and its own tone,

That quality of me,

I.

As we recognize that each thing in existence,

In this physical universe,

Resonates into being from a primordial tone.

With the tone of the earth,

We now see becoming synchronized with our own individual tone,

Like two strings on a harp coming into pitch with each other and creating a harmonic resonance which is beautiful,

Healing,

Energizing.

From this place of recognizing the fullness of the tonal and resonant aspect of existence,

We turn our awareness towards awareness itself and we notice what we can be aware of in this moment,

The feeling of being in physical body,

The light around us,

The sounds that we hear,

The sound of my voice.

Now become aware of the awareness that hears the sounds,

That notices the feelings,

That senses the thoughts that are always like waves lapping against the shore of our being.

See awareness in its purest form as being silent and still,

Observing,

Knowing.

See that awareness as being infinite and not bound by individuality,

By the individual small self that we find ourselves in in our day-to-day lives.

Dive deeply into this ocean of awareness.

See it as an ocean that is vast and deep,

An ocean of pure consciousness and awareness.

Imagine yourself diving deep into this ocean,

Becoming one with the infinite mind which is not bound by time or space or individual sense of self,

Which encompasses all time,

All places,

And all beings which experience the self.

And in this place of pure consciousness,

Rest for a moment,

Enjoying the peaceful quiet.

And if a sensation or a thought should come to mind,

Simply observe it and let it pass through like leaves on a gentle stream.

All things are passing,

But it is that quiet awareness which is always present.

Be in that place of the placeless now.

See film?

And in this state of mind,

We see ourselves as one of many in a gathering of people,

A gathering of times and places,

A gathering together with a sense of strong intention and purpose,

And that our meditation together is not dominated by a sense of ego or pure individual self-interest,

But that we come together in a singular purpose of oneness,

Of peace,

Of unity amongst many peoples.

See yourself as gathering together.

Imagine yourself as being in a circle of people,

All facing inward,

Sitting in a circle.

Each of us doing this meditation in our own time,

In our own place,

We gather together in consciousness as it is not bound by individual time or place.

We form a ring of unity,

And in the middle of this ring,

We imagine the earth,

Our home and our mother,

Floating and spinning,

Glowing in space,

Glowing this beautiful blue light.

And on the earth,

We place an intention for healing,

For the revitalization of ecosystems,

For a healthy balance of biodiversity.

We set an intention for an improvement of the relationship between the earth and humanity,

That humanity may live in harmony with the earth,

That we might see ourselves as integral partners amongst all the beings on this planet,

Plants and animals,

And amongst all the elements,

Earth,

Wind,

Fire,

Water.

And at this point in the meditation,

We become aware of this special time in which we find ourselves living in.

At this nexus point,

Where humanity may choose to chart a new course,

And we see humanity coming together as one people with one common purpose,

To live in peace,

To create a sense of abundance for all people,

And to live in harmony with the natural cycles of this planet.

And old structures of power and energy,

Old structures of politics and economics that are no longer serving the highest good of humanity,

Will be gently set aside.

New systems,

New structures,

New practices will come into being,

Will be learned,

Will be practiced by all people.

These systems will ensure a lasting peace on earth.

And we see the introduction of new technologies as well,

That humanity will adopt for energy generation purposes,

For communication and for healing,

For travel,

For transportation,

For the regeneration of destroyed landscapes.

We see these technologies coming into being and being utilized for their highest good.

And we see ourselves as one,

Meditating together,

All of the people on earth,

In a deep place of peace,

Each person looking within,

Finding the peace of awareness within all,

And allowing that light to shine through themselves.

Each person on the planet like a beacon of light,

Bringing about this new earth,

This new time for humanity.

We are like drops in a wave,

The wave of a new time.

He has which is the away.

And gradually come out of the meditation.

Bringing your awareness back to your individual self in the location where you're at.

Awareness of your body.

Gently finding some movement within your body.

When you're ready,

Open your eyes.

And see that the new earth is all around us being born.

Hoping to rights be talk Goodyear.

You you

Meet your Teacher

Andre CardosoSydney NSW, Australia

4.7 (21)

Recent Reviews

Alisa

August 12, 2024

This is such a blessing. Thank you for the vision to come back to πŸ™πŸ»β€οΈ light radiating hearts united as one.

Susan

September 5, 2023

Thank you, Andre. It’s wonderful to find a meditation which acknowledges our vibrational nature and draws us together. It also moved me from a place of personal grief and anxiety to one where I remembered the wider purpose of becoming human at this time. Have a virtual hug!

Timothy

June 23, 2022

Beautiful meditation.

Frances

August 29, 2019

So beautiful and so needed at this time. Will definitely bookmark, repeat often and share. Thank you Andre πŸ’œx

Megan

August 26, 2019

Very nice. Thank you πŸŒΏπŸ’šπŸŒΏ

Marianne

August 26, 2019

May it be so! Thank you for this offering πŸ™πŸ’•

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Β© 2025 Andre Cardoso. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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