
10:09
10:09
Fear Setting: Transform Anxiety Into Clarity (Part 6)
by Stephen Nock
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
3
Transform paralyzing fear into actionable clarity with a six step exercise. In this guided practice, you'll define your nightmare, find recovery paths, shift toward realistic possibility, and identify one brave action. For anyone facing uncertainty, considering a big change, or held back by anxiety.
AnxietyClarityFearGuided PracticeUncertaintyActionRecoveryRealistic PossibilityFear ReliefFear ManagementNightmare DefinitionRecovery StepsRealistic OutcomesAction PlanCost Of InactionCommitment To Action
Meet your Teacher

Stephen Nock
Berlin, Germany
