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Morning Centering Guided Meditation

Name: Morning Centering Guided Meditation
Uploaded: 2023-08-08T15:29:23.862Z
Duration: 5 min
Channel: Soul Sense
Description: This meditation is aimed to help you center yourself as you begin your day. It includes a breath awareness exercise, visualization, and repetition of mantras to help you feel more focused and grounded as you move through your morning. Music provided by SoundVessel/Pond5 Stock Media provided by MatthewTanner/Pond5

by Soul Sense

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

26.5k

This meditation is aimed to help you center yourself as you begin your day. It includes a breath awareness exercise, visualization, and repetition of mantras to help you feel more focused and grounded as you move through your morning. Music provided by SoundVessel/Pond5 Stock Media provided by MatthewTanner/Pond5

Centering Grounding Body Scan Focus Breathing Breathing Awareness Guided Meditations Mantras Mantra Repetitions Mornings Morning Meditations Postures Root Visualizations Visualizations

Meet your Teacher

Soul Sense

Milton, DE 19968, USA

Meet your Teacher

Soul Sense

Milton, DE 19968, USA

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