16:11

Humility: The Key To Wellbeing

by Ancestral Wisdom

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4.9
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talks
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Meditation
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We talk about the all-powerful gift of humility. Humility is the experience of love that is in our hearts. It is the key that opens all the doors to true knowledge and wellbeing. We share the difference between the ego and humility and how they go hand in hand eternally. They co-relate within the sacred design of life. Humility is the power that makes us go towards freedom and in this episode, you will learn how to call upon it to transform your life.

HumilityWellbeingLoveKnowledgeEgoFreedomTransformationMindfulnessPeaceEnergyConsciousnessDualityEgo TransformationInner PeaceUniversal Love

Transcript

Of all the experiences that there are on our path on this earth,

There is one that is the most glorious,

The most beautiful.

That experience is being able to connect with the fountain that has the entire universe in movement and to be able to be a witness of that power flowing within us.

But in order to be conscious of that experience,

There is a key that opens that door and that key is within us and it is called humility.

Humility is that experience of love that is in our heart.

It's the opposite of the ego.

The ego is placed in our mind.

The ego is the fountain of suffering and drainage of energy in our being.

And the ego is where it inhabits sadness,

Pain,

Anger,

Frustration,

And fear.

And if the ego is the fountain of suffering,

Then the opposite of the ego is the fountain of well-being.

And that is humility.

Humility inhabits in our heart.

Is that experience at peace before everything that happens to us in our life.

But it's just a sacred humility as the ego.

Because both are there with a purpose of love.

The ego is something like what is not clear in our life.

And humility is absolute clarity.

And so in the design of life,

There is duality and they both correlate.

They go together eternally,

Like the day and the night.

We are going to speak about humility in this episode.

Humility is the power that makes us go towards freedom.

And how do we become humble?

Well life itself will lead us to humility.

All of our difficult experiences in one way or another lead us to humility.

Everything that we have had to go through in our life that has caused us pain and suffering.

In one way or another,

They have given us humility.

It's like the night that brings its day.

In one way or another,

All of the pain and suffering caused by our ego also is leading us to humility.

In this way they go hand in hand.

But today we are going to find a way to be able to be conscious of the treasure that is to pray for our life,

Humility.

Because if the ego drains our energy,

Humility gives us energy.

And so humility is to inhabit in our heart and to pay attention to our ego with care so that it doesn't drain us.

The simple act of observing our ego leads us to humility.

To observe our ego is to begin a process of transmutation.

Is to embark on a path towards consciousness.

To the awakened consciousness.

And so it becomes fun to call upon humility into our lives.

We begin by being spectators of our ego.

In this way we make peace with our ego.

Because what is our ego?

When it appears,

We can turn it into an opportunity to invoke or call upon humility.

Anytime that fear,

Anger,

Sadness appears,

We don't feed them.

We just observe them.

When thoughts appear that cause suffering or pain or tragedy,

We ask for the love of this universe to disintegrate them.

If I think of a loved one and I imagine a tragedy happening,

That comes from the ego.

It comes from fear.

What if I observe it?

I ask the love that has this entire universe in movement,

I ask it to please disintegrate that thought.

And so in this way we begin to take our life in our own hands.

We turn it into a habit that gives us consciousness.

It's something like disintegrating the ego.

But more powerfully is transforming the ego.

Or to transmute it.

Asking the love of this universe to disintegrate it.

That will give us so much energy.

In the manner in which we do it many times consciously.

That with time we are going to experience peace.

We are going to experience happiness,

Humor,

Well-being.

And where is all of that coming from?

All from our ego.

That has been transmuted or transformed.

And so the ego is not so bad.

It becomes a fountain that leads us to humility.

And when I feel peace and well-being,

There I am feeling the presence of the Creator.

There I am beginning to be a witness of my communion with the Creator.

Which is why it is said that humility is the key that opens all the doors that lead to well-being.

Humility is the experience of love that is at peace with everything.

That doesn't fight against anything.

Now is the time to go through life at peace.

It's not about being warriors.

That experience of being a warrior comes from the ego.

Because it implies a battle.

It implies to confront something.

And that battle drains our energy.

And so it is misaligned from humility.

Which is why it's not about fighting against anything.

But simply to be able to flow observing our nature.

Observing our temperament.

Observing everything that takes us out of our center that gives us equilibrium.

And to begin to put each thing in its place.

In the simple act of observing with humility.

Then there we experience a rebirth.

Like the dark night that passes and brings a wonderful day.

That is to walk with humility.

Recognizing that everything is very sacred.

Recognizing the presence of the creator of this universe in everything that exists.

In the clear and in the dark.

In the softness and in the density.

In what is ugly and in what is pretty.

When we so recognize the presence of the creator then in this way we are honoring life and we are making everything sacred.

In one way or another humility is equality.

Recognizing that what is small is just as sacred as the entire universe.

Recognizing that the love of this universe is experiencing itself in the president and in the homeless man on the street.

Recognizing that the tree is an experience of the love of this universe.

As is the bird,

The air and the water.

As is in the men and in the women.

As is the entire universe and as is the atom.

When I can recognize the presence of the creator in everything that exists that makes me equal to everything.

And so what begins to appear in my life is a loving experience.

And from that love I begin to relate myself with everything that exists.

I start to see with care and love everything that doesn't feel well.

Because even there there is a purpose of love.

And in this way I start to see with love and care everything that feels good.

Recognizing that it's just as sacred everything that feels good then what doesn't feel so good.

But the act of observing them gives me the possibility to choose what is it that I want to feed for my life.

If I want to feed my ego or if I want to feed humility.

If I feed my ego then we already know that that drains my energy.

And if I feed the humility that is in my heart then that gives me a lot of energy.

And so knowing the design of creation within me now I can choose.

Very grateful for all of your attention.

In wishing that the humility that is in your hearts may guide with peace all of your lives.

And that to call upon humility or invoke humility can be a fun act.

That you can turn humility into the great purpose of this life.

Thank you for listening.

If you'd like to learn more visit www.

Ancestralknowledgeretreat.

Com.

We hope this information has served you and you put it into practice to live a more joyful and harmonious life.

Until next time.

Meet your Teacher

Ancestral WisdomAlexandria, VA, USA

4.9 (170)

Recent Reviews

Ahimsa

February 13, 2026

Very inspiring & deLIGHTful! Much appreciated! www.grateful.org, ahimsa www.compassioncourse.org

David

May 26, 2025

Gracias por este grabación.

Anja

March 16, 2025

Again, muchas gracias!!! Your talks, your shared wisdom is always awakening so much love and warmth in my heart. With a smile on my face I'm sending lots of love towards you. So greatful for your efforts 🙏❤️

Kaushal

January 31, 2025

Muchísimas gracias

May

January 8, 2025

Wonderful!

Ms.

July 18, 2024

Absolutely beautiful. Love. Thank you

Karin

April 30, 2024

Amazing wisdom. The timing of finding this talk was perfect for me and is of huge value. 😇

Alice

July 22, 2023

this is one of the first talks i listened to on IT. it’s wonderful to rediscover it again. you really touch the heart and soul of humility- 🙏🙏🙏

Michelle

June 12, 2020

Thank you very much 🙏

Beatriz

January 5, 2020

Muchas Gracias! 🎶🙏🎶

Alix

December 3, 2019

Really beautiful ~ Music was a bit distracting (in my personal opinion). I like to listen to these as a meditation and I kept getting pulled away from the message because the background music was so loud.

Susan

November 21, 2019

Enseñas con claridad haciendo fácil entender y con tanto cariño. Escucho cada una de tus enseñanzas muchas veces. Necesito absorberlas, que se vuelvan parte de mi. Mil gracias por querer dar, se siente la buena intención en tu voz 🙏

Lana

November 15, 2019

Beautiful. Thank you.🙏

Michelle

November 14, 2019

This is so beautiful. Thank you so very much 🙏🏻

Laurianne

November 13, 2019

Beautiful, thank you xxxxx

Patty

November 13, 2019

Thank you for sharing your insights and wisdom with this community ❤️🙏❤️

Judith

November 12, 2019

Thank you ❤️🙏🏼

Andrea

November 12, 2019

So beautiful and so important. I feel blessed to have received this message. Thank you.

Frances

November 12, 2019

Such deep wisdom and profound insight. Thank you both. With much love and blessings 💜 x

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