
09:41
09:41
Self-Care Contemplation
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
17
If you're feeling rundown and drained, this contemplation on self-care will give you the opportunity to connect with your body and heart and treat yourself with the compassion and care you've been needing.
Self CareEnergyImmune SystemGroundingEnergy CleansingHeart Check InBody Check InGratitudeAuric FieldMind RestSelf Care ContemplationEnergy BoostImmune SupportGrounding TechniqueGratitude PracticeAuric Field Expansion
Meet your Teacher

Ana Pashyanti
Paraguay
