Self-Care Contemplation
09:41
09:41

Self-Care Contemplation

by Ana Pashyanti

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
17

If you're feeling rundown and drained, this contemplation on self-care will give you the opportunity to connect with your body and heart and treat yourself with the compassion and care you've been needing.

Self CareEnergyImmune SystemGroundingEnergy CleansingHeart Check InBody Check InGratitudeAuric FieldMind RestSelf Care ContemplationEnergy BoostImmune SupportGrounding TechniqueGratitude PracticeAuric Field Expansion

Meet your Teacher

Ana Pashyanti

Paraguay

Meet your Teacher

Ana Pashyanti

Paraguay