20:56

Spring-Balance Yoga Nidra

Name: Spring-Balance Yoga Nidra
Uploaded: 2021-03-22T22:13:39.000Z
Duration: 20 min 56 s
Channel: Brenda Rock
Description: Welcoming in Spring, the equinox and balance with a live recorded Yoga Nidra practice from the regular Monday Yoga Nidra with Brenda here on Insight Timer each week. Deeply restful, nourishing, and healing.

by Brenda Rock

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

532

Welcoming in Spring, the equinox and balance with a live recorded Yoga Nidra practice from the regular Monday Yoga Nidra with Brenda here on Insight Timer each week. Deeply restful, nourishing, and healing.

Meet your Teacher

Brenda Rock

Slane, Ireland

Meet your Teacher

Brenda Rock

Slane, Ireland

© 2026 Brenda Rock. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.