21:36

Cherry Blossom Yoga Nidra

Name: Cherry Blossom Yoga Nidra
Uploaded: 2021-04-14T21:03:04.000Z
Duration: 21 min 36 s
Channel: Brenda Rock
Description: Welcoming in the Cherry Blossoms with a chakra jewel visual, ebb/flow breath, and dark moon/full moon opposites in a live recorded Yoga Nidra practice from the regular Monday Yoga Nidra with Brenda here on Insight Timer each week. Deeply restful, nourishing, and healing.

by Brenda Rock

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

356

Welcoming in the Cherry Blossoms with a chakra jewel visual, ebb/flow breath, and dark moon/full moon opposites in a live recorded Yoga Nidra practice from the regular Monday Yoga Nidra with Brenda here on Insight Timer each week. Deeply restful, nourishing, and healing.

Yoga Nidra Body Scan Breathing Sankalpa Chittakasha Healing Counted Breathing Sankalpa Intention Breathing Awareness Chakras Fruit Visualizations Moon Visualizations Nourishment Restfulness Visualizations Chakra Visualizations

Meet your Teacher

Brenda Rock

Slane, Ireland

Meet your Teacher

Brenda Rock

Slane, Ireland

© 2026 Brenda Rock. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.