07:29

Hacking Gratitude

Name: Hacking Gratitude
Uploaded: 2025-04-03T15:09:02.741Z
Duration: 7 min 29 s
Channel: Ana Barreto
Description: This is an excerpt from the audiobook Self-Trust: A Healing Practice for Women Who Do Too Much, read by the lovely Diane Box. Gratitude is medicine. In this audio, you will learn a short, effective gratitude practice to help you be open to receiving, even before it comes.

by Ana Barreto

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

297

This is an excerpt from the audiobook Self-Trust: A Healing Practice for Women Who Do Too Much, read by the lovely Diane Box. Gratitude is medicine. In this audio, you will learn a short, effective gratitude practice to help you be open to receiving, even before it comes.

Gratitude Self Trust Healing Well Being Intention Daily Gratitude Practice Gratitude Anchoring Morning Gratitude Evening Gratitude Gratitude Challenges Gratitude For Small Things Gratitude For Job Gratitude Benefits Gratitude Intention

Meet your Teacher

Ana Barreto

Albany, NY, USA

Meet your Teacher

Ana Barreto

Albany, NY, USA

© 2026 Ana Barreto. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.