Awaken You Anja Chakra For Stress-Relief

This meditation is designed to help you descend into your parasympathetic nervous state, calming your mind, bringing your body to rest. We then explore the breath and intertwine your breath with the activation of the Anja Chakra, the third eye point, where our intuition and wisdom is stored. We practise flowing this through your body and activating it in times of confusion to bring you back to your innate self.

Reviews

So calming and beautiful! Youre voice just soothes the soul!!!