Inner Child + Self-Compassion
11:22
11:22

Inner Child + Self-Compassion

by Amy Natalie

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.9k

This inner child visualization is designed for emotional healing and increased self-compassion. You can use inner child healing to navigate emotional triggers and reactions throughout your day. It can also support you to have more compassion and understanding for others.

Inner ChildSelf CompassionEmotional HealingEmotional TriggersBreathingGroundingEmotional ReleaseInner Child HealingEmotion AnalysisDeep BreathingHealing VisualizationsNature VisualizationsVisualizations

Meet your Teacher

Amy Natalie

North Carolina, USA

Meet your Teacher

Amy Natalie

North Carolina, USA