
07:10
07:10
Waking Up Morning Meditation
by Amy Maxwell
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.4k
Start your morning by connecting with the infinite possibilities of a new day, by tapping into a brightened mindset and calm nervous system. This meditation can be done in bed as soon as you wake up, so you can start the day with utmost ease. Music composed and produced by George Lasbury.
MeditationBody ScanBreathingRelaxationMovementMindsetCalmEaseBelly BreathingMuscle RelaxationIntention SettingGentle MovementCleansing BreathsIntentionsMorningsMorning MeditationsVisualizations
Meet your Teacher

Amy Maxwell
Amsterdam, Netherlands
