Waking Up Morning Meditation
07:10
07:10

Waking Up Morning Meditation

by Amy Maxwell

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.4k

Start your morning by connecting with the infinite possibilities of a new day, by tapping into a brightened mindset and calm nervous system. This meditation can be done in bed as soon as you wake up, so you can start the day with utmost ease. Music composed and produced by George Lasbury.

MeditationBody ScanBreathingRelaxationMovementMindsetCalmEaseBelly BreathingMuscle RelaxationIntention SettingGentle MovementCleansing BreathsIntentionsMorningsMorning MeditationsVisualizations

Meet your Teacher

Amy Maxwell

Amsterdam, Netherlands

Meet your Teacher

Amy Maxwell

Amsterdam, Netherlands