Grief & Bereavement Meditation

This meditation was designed to meet the grieving heart. Whether your grief is fresh, or it has been years, the intention is that this meditation can help you nourish your heart space where unconditional love and grief reside. Our grieving journey may teach us that we can hold great sadness as well as unconditional love and joy, simultaneously. This meditation includes simple breath awareness, visualization, and some mention of after afterlife.

Reviews

Thank you. in the dense forest of grief as my father passed yesterday. Pink and green energy. Thank you.