Somatic Process For Post Travel (Business Or Pleasure)
19:27
19:27

Somatic Process For Post Travel (Business Or Pleasure)

by Amy Babish

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
154

This gentle somatic experiential process guide offers support for you to integrate after you've been traveling. No matter if it is a weekend getaway or a multiple-city or region trip, you will be able to ground when you return home or to your next destination. This process is supportive for addressing jet lag, digestive issues, and sleep challenges, as well as anchoring in the core memories and dissolving those interactions that had a charge. I've supported hundreds of clients who travel frequently for personal and professional reasons, and this process has increased returns each time they tune into it.

Somatic ExperiencingGroundingTravelJet LagSleepDigestive HealthMemory IntegrationEnergetic CleansingIntentionGratitudeCompletionBreath AwarenessBody ScanEnergetic FlowSomatic ResourcingHeart FocusGrounding TechniqueIntention SettingGratitude PracticeCompletion Cycle

Meet your Teacher

Amy Babish

Washington D.C., DC, USA

Meet your Teacher

Amy Babish

Washington D.C., DC, USA