Allow the bed to hold you,
Inviting in the support of the bed and allowing gravity to also support you.
Just noticing that you're worthy of this deep holding,
This deep support and allowing your body to arrive from wherever you've been since we've last met,
Inviting all of you to come back to you right now and inviting the support of the breath,
Allowing the breath to support all parts of you coming back to you right now,
Whole and complete.
And as you begin to allow yourself to arrive,
Just noticing what's present and then bringing your awareness into your heart space,
Making contact with your heartbeat,
Your heart space with the temperature of it or the beat if you can,
But there's no requirement.
And in this sacred space,
Moving from doing to allowing,
Knowing that there's no right or wrong path.
And then with the speed of your imagination,
Inviting your energetic feet to grow deep into the core of the center of the earth,
Making contact with the divine feminine with Mother Earth and her sacred green energy and allowing and inviting whatever kind of green you need in this moment to meet you.
If it's the forest,
If it's a lush jungle,
A field of wildflowers,
Blades of sweet grass,
Whatever kind of green,
Moss,
Leaves,
Ferns,
Whatever your heart desires,
Feeling the potency,
The gentle potency of Mother Earth and her divine feminine surrounding you and noticing that every inch of green is leaning towards your energetic feet,
Wanting to give to you.
And all there is is permission,
Giving permission to this divine feminine energy to give to you,
Allowing it to come through the bottoms of your energetic feet,
Through the bottoms of your physical feet,
Allowing it to come at its own pace.
There's no urgency.
There's no rush.
We simply allow,
Allowing that divine potent yet gentle green energy to come through your pelvic bowl and your womb,
Through your uterus,
Your fallopian tubes,
Your ovaries,
Coming up through your solar plexus,
Through the front and back of the lungs,
The front and back of the heart space,
Across the shoulder blades and through the arms and hands,
Back through the high heart,
Through your throat,
Through your jaw,
Your ears,
Your sinuses,
The front and back of your eyes,
And through the crown of your head.
And simply receiving,
Receiving all that you need,
Known and unknown,
Allowing yourself to be replenished,
Nourished,
And calibrated to this sacred energy of renewal and resourcing,
That your mind and your ego may not understand it,
But the one who notices and your soul,
The wise woman does.
And as you inhale,
You deeply receive.
And as you exhale,
You gently release,
Going back through the breath,
Back through the body-mind,
Back into the core of the center of Mother Earth to be recycled,
Composted,
Alchemized for the highest good,
Allowing this filtration system that works on your behalf to move through you,
Knowing that there's enough time and space and that this can happen in the quantum field,
Outside of linear time,
Outside of what the rational mind knows,
Working in divine timing.
And any thoughts or feelings that are bubbling up,
Just invite them to be enveloped by the green energy and to be tended to,
That you don't have to do anything.
And as we shifted from doing to allowing or shifting to simply being,
Being in your essence,
Being just as you are and breathing into your being,
Into the fullness of this moment and the fullness of all of the versions of you throughout time and space from past to the present,
To the future,
Just inviting all the versions of you to receive in this moment and to be whole and complete just as they are,
Inviting them to be held by the lushness,
To lay down whatever they're experiencing that might come up as lack or scarcity,
Struggle or not enoughness,
Fear or confusion,
Allowing the breath and the green energy to just allow that to filter through your body,
That you are worthy,
You are more than enough and that there's nothing to figure out.
The mind is not in charge of the soul.
The mind is an ally.
The soul's wisdom knows.
And as you're in contact with the depth of your being,
Inviting the flashlight of your awareness to come deep inside and to illuminate what is present,
What is the longing,
The intention and to just hold that image,
That word,
The color or the essence or the energetic,
Just allowing that to be illuminated by the flashlight of your awareness with the support of your breath and the support of the green energy,
Allowing it to be tended to like a sacred treasure.
And as you hold it in your awareness,
Allowing a version of you to come in contact with you and this longing,
This treasure and just noticing what she might reflect back to you around this.
What does she know?
What is her intention to share with you that supports the fruition of this longing,
The fruition of this treasure to be fully embodied?
She might reflect back words.
She might share an image.
It might be a color.
It might be a place.
It might be a song.
Just receiving that from her and breathing it into the body-mind and like waves in the ocean,
Allowing it to flow through your body-mind using a deep inhalation and exhalation process three times.
Beginning to bring your awareness back into your space in your own way,
Wiggling your fingers and toes and stretching out whatever you need.
And when you're ready,
Opening your eyes.
