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Golden Light Body Meditation
by Amrit Sandhu
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1
Step into a cocoon of luminescent golden light as you dissolve the day’s tension and anchor your spirit. This guided journey bridges the divine and the physical, radiating unconditional love from the crown of your head down to the center of the Earth. Experience a profound energetic shift as you transform "human being" into "lumen being," emerging with a grounded heart and a deep sense of self-compassion. You will leave the practice feeling fully held, remarkably clear, and vibrantly connected to your own inner wisdom.
MeditationRelaxationVisualizationBody ScanSelf CompassionGroundingLoveSpiritualityEnergyWisdomGratitudeLight VisualizationGrounding TechniqueCollective IntentionGratitude Practice
Meet your Teacher

Amrit Sandhu
Melbourne VIC, Australia
