43:40

Mindfulness Of Mind

Name: Mindfulness Of Mind
Uploaded: 2022-04-05T05:30:14.000Z
Duration: 43 min 40 s
Channel: Amita Schmidt
Description: This Buddhist mediation dharma talk offers strategies and tools on how to be aware of your mindstates instead of lost in them. This talk includes specific tools on mindfulness of mind, unhooking from emotions, and resting in your true nature.

by Amita Schmidt

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

444

This Buddhist mediation dharma talk offers strategies and tools on how to be aware of your mindstates instead of lost in them. This talk includes specific tools on mindfulness of mind, unhooking from emotions, and resting in your true nature.

Meet your Teacher

Amita Schmidt

Hawaii County, HI, USA

Meet your Teacher

Amita Schmidt

Hawaii County, HI, USA

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