30:01

Root Chakra Meditation

Name: Root Chakra Meditation
Uploaded: 2022-12-15T13:01:40.000Z
Duration: 30 min 1 s
Channel: Amelia Stevens
Description: Amelia will guide you through a 30-minute meditation around the root chakra (Muladhara Chakra in Sanskrit) Start with equal breathing, before entering into some affirmations to balance the root chakra energy. Then we will use the mantra LUM the seed mantra or 'Beeja mantra' for the root charka this will energize and balance this center. Before a few minutes of closing silence.

by Amelia Stevens

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

172

Amelia will guide you through a 30-minute meditation around the root chakra (Muladhara Chakra in Sanskrit) Start with equal breathing, before entering into some affirmations to balance the root chakra energy. Then we will use the mantra LUM the seed mantra or 'Beeja mantra' for the root charka this will energize and balance this center. Before a few minutes of closing silence.

Meditation Root Chakra Affirmations Breathing Body Scan Pranayama Grounding Muladhara Chakra Chakra Affirmations Box Breathing Chakras Lum Mantras Mantras Pranayama Breathwork Red Light Visualizations Visualizations

Meet your Teacher

Amelia Stevens

Devizes, United Kingdom

Meet your Teacher

Amelia Stevens

Devizes, United Kingdom

© 2026 Amelia Stevens. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.