
14:21
14:21
Mini-Break Recharge
by Ambika Devi
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
833
Do you often reach for caffeine in the afternoon when you feel your energy and attention waning? Instead of drinking a temporary solution, push back from your workspace, get comfortable and try this mini-break recharge guided meditation instead! Ambika guides you to rejuvenate and recharge your body, mind, and spirit emerging refreshed and sleeping even deeper than usual the same night.
EnergyAttentionRejuvenationBodyMindSpiritSleepBody ScanSelf MassageGroundingSelf LoveIntention SettingBreathing AwarenessCreative VisualizationsEnergy VisualizationsGuided MeditationsIntentionsRechargingRefreshmentsVisualizations
Meet your Teacher

Ambika Devi
Stuart, FL, USA
