Moving Through The Body
18:18
18:18

Moving Through The Body

by Amber Love

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
232

Be gently guided through the physical and subtle layers of the body (the five koshas). Bring awareness from the skin through muscles and bone to emotions and deeper into the consciousness to address your True Self. Artwork for this track was graciously provided by painter Megan Cocho.

BodyGuidedKoshasAwarenessEmotionsConsciousnessTrue SelfBlissBody ScanPranaPhysical AwarenessEmotional ProcessingMindfulnessChakrasUniversal ConnectionIntuitionTemperature AwarenessGentle MovementBreath CountingMindfulness Of ThoughtsIntuition DevelopmentBest Self VisualizationsPrana EnergyVisualizationsChakra Awareness

Meet your Teacher

Amber Love

Washington, NJ, USA

Meet your Teacher

Amber Love

Washington, NJ, USA