10:53

Breathing In Self Compassion

Name: Breathing In Self Compassion
Uploaded: 2022-10-27T16:09:43.000Z
Duration: 10 min 53 s
Channel: Amandine LRH
Description: This is a guided meditation is designed to combine awareness of the breath with compassion for the self. In this practice, we will use the breath as a tool to support the cultivation of self-love. Whether you have been feeling down and need a pick-me-up or feel fantastic and want to nurture this feeling, this meditation will provide you with what you are looking for.

by Amandine LRH

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

282

This is a guided meditation is designed to combine awareness of the breath with compassion for the self. In this practice, we will use the breath as a tool to support the cultivation of self-love. Whether you have been feeling down and need a pick-me-up or feel fantastic and want to nurture this feeling, this meditation will provide you with what you are looking for.

Breathing Self Compassion Compassion Self Love Body Scan Physical Reconnection Breathing Awareness Guided Meditations Mantras Mantra Repetitions Mind Wandering Visualizations

Meet your Teacher

Amandine LRH

Bend, OR, USA

Meet your Teacher

Amandine LRH

Bend, OR, USA

© 2026 Amandine LRH. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.