Gratitude Practice
07:46
07:46

Gratitude Practice

by Amanda Palmer

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

Wake up with a morning gratitude practice. This meditation is a short and sweet way to start your morning with the right mindset. Allow this guided meditation to ease you into your gorgeous day. Gratitude is a wonderful way to reframe your brain and open yourself to possibilities. Enjoy!

GratitudeMeditationMindsetEasePossibilitiesHeartMindfulnessBody AwarenessRelaxationBody ScanMovementMorning GratitudeMindfulness Of GratitudeNeck RelaxationBreathingBreathing AwarenessGratitude VisualizationsGuided MeditationsHeart CenterMorningsPosturesReframingShoulder MovementsVisualizations

Meet your Teacher

Amanda Palmer

San José Province, Platanillo, Costa Rica

Meet your Teacher

Amanda Palmer

San José Province, Platanillo, Costa Rica