
14:20
14:20
Embracing My Humanness
by Amanda
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
13
We explore and embrace our humanness during this meditation. We are attuned to this moment in time and space via our body and our senses. We are also open to what is calling to us - what wants to be seen, felt, and healed? We are wide open fields of awareness and this is an opportunity to explore that field with love, non-judgment, and kindness. Sending goodness. Music: sound-ambience-sonido-ambiente-33-14377 Image: Cole Keister from Unsplash
MeditationAwarenessBody ScanBreath AwarenessSelf CompassionVulnerabilitySpinal AlignmentKindnessSensory AwarenessEmotional AwarenessEnergy Field AwarenessVulnerability Exploration

